Mercury Mansion

#MercuryMansion

#MercuryMansion

ALL of us mercury toxic folk have cells and organs loaded with mercury.  However, no one knows exactly where the mercury is stored in our bodies.  There is no accurate way to test it.  Mercury in the blood stream means an acute case of mercury poisoning.  That can come from an internal redistribution of mercury, or from an outside mercury source.  For example, we just ate tuna, we have off gassing dental amalgams, or some other external exposure, or some combination of the above.  The body does not want mercury in the blood stream, as that means acute mercury poisoning.  We can die from it.  The body stores mercury in fat cells, in organs, and in places where we normally have lots of sulfur.  If we have a high body burden of mercury, and over the years we have a constant exposure to even low doses of mercury, we will have lots of mercury storage sites.
http://www.mercuryfreekids.org/mercury101/2016/12/7/the-problem-with-mercury


When we increase our essentials to human life, our body starts waking up, and the body parts can start dumping mercury independently of one another.  Suddenly the thyroid dumps it, it's coming out of our bunions, we lost some weight, we go to the gym, and 2 days later we feel like throwing ourselves under the bus.  Mercury is not a 'thing' like a piece of undigested corn that will sooner than later be pooped into the toilet.  When mercury releases from those storage sites, pray that it doesn't happen all at once.  Its NOT wise to proudly jump on the scale to see the lost weight, then eat a bulb of baked garlic as an appetizer to an onion and broccoli low fat dinner, and in celebration have a glass of Cabernet.  Why shouldn't we do this?  We can acutely poison ourselves by moving too much of our retained mercury too fast.  The acute mercury poisoning can come from within our own bodies.
http://www.mercuryfreekids.org/mercury101/2017/12/2/mercury-poisoning

At its whim, mercury can move from a gaseous state to a liquid state.  We have NO control over the behavior of mercury.  When a thermometer with three grams of mercury breaks, and the little beads of it roll all over the floor in a school, the school closes. (Incidentally, a large silver dental filling has about three grams of mercury.)  The authorities closing the school are not worried someone will start licking the mercury up off the floor.  The concern is someone will die a few hours after breathing it in; the same mercury that a few hours earlier was in a liquid state.  At a temperature of 65 F, 1000lbs of Mercury out in the open completely evaporates in 1 year.  Put a 1000lbs of Lead in the same place, at the same temperature, and a 1000 years later there will be about a 1000lbs of Lead.
http://www.mercuryfreekids.org/mercury101/2015/05/mercury-spill-neighborhood-closed.html

Mercury can be a liquid.  Mercury can be a gas, and it can readily move between these states.  For this analogy, let's treat mercury like a gas, like natural gas, and our body as building with lots of rooms.  When there is a natural gas leak in a building, everyone is evacuated.  The gas to the building is turned off, and the windows and doors are opened to disperse the gas.  There is NO silver-bullet vacuum to suck the gas out of the building.  There is NO silver-bullet solution to lower a body burden of mercury.  The gas must be dispersed over time.  It takes time to air out the building.  The worst thing to do would be to listen to some brainiac that tells us a flame gets rid of gas faster. 
http://www.mercuryfreekids.org/mercury101/2016/12/22/the-mercury-hillbilly-and-the-sulfur-square-dance

The key in the above situation is not that the gas is turned off in the building, but that the windows and doors are opened to disperse it.  If we can NOT turn off the gas, does that mean we shouldn’t open the windows and doors?  No, of course not, we need to disperse the toxins.

The same applies to a constant source of mercury poisoning for those with mercury dental fillings.  They actually have to work that much harder to lower their body burdens of mercury, the mercury they have already accumulated throughout their bodies, and the only way to do this is to disperse it.

Lets say our body is a mansion with 500 rooms, and our mansion had filled up with gas, well some of those rooms are going to have gas in them independent of whether we open the windows in the main hall or not.  Keep in mind that our bodies are more like mansions with 50,000,000,000,000,000 rooms/cells.  (The amount of cells we have in our bodies is within a couple of 0’s of this number.)

We have no idea exactly where the gas is in our mansion except that we know it is there.  We can judge by symptoms where some of it might be, and from known exposures.  However, we don't have control over that gas/mercury when a door opens to one of the rooms.  If we open too many doors at once, we are literally getting gassed all over again, and it takes a long time to get out of the danger zone of moving too much mercury too fast.
http://www.mercuryfreekids.org/mercury101/2017/11/15/mercury-ping-pong

Now if we add to this equation, the fact that the natural gas in those rooms is not compounding anything, and it doesn't turn into a liquid, we can see how this can grow into exponentially complicated scenarios.  Because with mercury, its not like its just gas, but when the door to the room is opened, the mercury may be on the walls, it may have sat down in the carpeting, or attached to the fine organic cotton bedding, and we have NO idea when that is going to let go, and where it will go.

This makes mercury very profitable for the Healthcare Industry.  If there were a single solution, it would be out there.  There is no single silver-bullet solution to the mercury-poisoning problem.

However, The Wilking Protocol has very good guidelines.  For instance, the Epsom Flush uses a large dose of sulfate so the body let’s go of retained toxins from the liver and bowels, and quickly dumps them and the excess sulfur into the toilet.  However, the flush is a bit like cleaning out the main halls of the mansion of toxins, but we still have to address the rest of the mansion’s rooms.
http://www.mercuryfreekids.org/mercury101/2018/2/14/epsom-flush

The key to all this is to disperse the mercury a few rooms at a time, and don’t open too many doors at once.  Make sure the doors and windows are open in the main hall.  Then move to the next set of rooms.  Move slowly and methodically to disperse the mercury out of your mansion.
http://www.mercuryfreekids.org/mercury101/2017/2/18/the-wilking-protocol

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HOLISTIC AND NATURAL
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to feeling great, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Helping people naturally, takes time, patience, attention to detail, and experience.

Albert Wilking

These links contain the basics of The Wilking Protocol.   

Poison As Medicine  – A first step in understanding Western Healthcare
The Wilking Protocol – What to do and how to do it
Are You Mercury Toxic? – Please do this exercise
Oh Wicked Mercury!
Epsom Flush – Everyone can do this number two solution
Vitamin C or Your Life
Salt Is Life
Potassium - Let The Truth Be Told
Magnesium, Inflammation and Nerves
The Power of Iodine
Celery, Nitrate and the Microbiome
Thiamine Saves

Please purchase your essentials from ‘The Detox Protocols’ web page.
https://thedetoxprotocols.com/

If you have found my work helpful,
please take the time to give a donation.
https://www.gofundme.com/wilking

If you found this page informative,
please take the time to leave a comment
in the Comments section.

Here is the The Wilking Protocol Facebook support group.
The Wilking Protocol Support Group

For Albert Wilking’s personal support click
Get Help Now!

Epsom Flush

#EpsomFlush
#EpsomSaltFlush

Epsom Flushes may be used for relief of constipation, to reduce a body burden of mercury and other toxins, and to rebuild our body cells, organs and systems.  The ingredients of Epsom Salts, that is Epsom, are magnesium and sulfur in the form of sulfate.  The Epsom Flush is used for constipation, for detox, and for slowly helping our bodies rebuild with the essentials for our well-being.  The sulfur in the Epsom will help to solve the underlying causes of constipation, and not just treat the symptom of it.
 
Pregnant women should not do a full on Epsom Flush, as contractions caused by laxatives have been implicated in miscarriage and/or preterm labor.  However, if you avoid contractions, I see no reason a pregnant women cannot use Epsom to achieve loose bowels. 

Incredibly, the Mayo Clinic recommends a product like Colace for constipation during pregnancy.  The active ingredients of Colace:
Docusate Sodium 100mg. Inactive Ingredients: D&C Red No. 33, FD&C Red No. 40, FD&C Yellow No. 6, Gelatin, Glycerin, PEG 400, Propylene Glycol, Sorbitol, Titanium Dioxide.
https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/expert-answers/pregnancy-constipation/faq-20058550

Nursing women may have concerns about releasing retained toxins through their breast milk.  A baby’s body composition is almost identical to the mother’s, and this includes a body burden of mercury and other toxins.  A baby may need a detox as much, or more than mom needs it.  For concerned mothers, I recommend expressing milk before doing the Epsom Flush.

Do not perform an Epsom Salt Flush until you understand Epsom Salt Basics.
http://www.mercuryfreekids.org/mercury101/2017/5/24/epsom-salts-daily-dose

From sulfur, our body makes the connective disulfide bonds necessary for healthy intestines, hair, skin, and joints.  Insulin, the peptide hormone produced by the pancreas, requires disulfide bonds. 
https://en.wikipedia.org/wiki/Disulfide

An Epsom salt flush provides a large dose of essential raw materials, causing the liver to release retained toxins, and excess nutrients.  This allows the body to retain some magnesium and sulfur, vital essentials for our cells and systems, but also prevents the body from redistributing toxins without sending them out the door.  It is very important that you provide an outlet for toxic redistributions.
http://www.mercuryfreekids.org/mercury101/2017/12/2/mercury-poisoning

As an analogy, think of rush hour traffic without any traffic control, and the resulting frustrated drivers and accidents.  The Epsom Flush sends magnesium and sulfur into the system, but also clears out the roadways, before the entrance of the next series of vehicles.  This prevents our bodies from being overwhelmed by getting too much too fast, where the body/liver cannot handle the detox.  A large increase in essentials, and no reduction in traffic, can create unnecessary oxidative stress.  Flushing with magnesium sulfate quickly cleans out the liver and intestines, thus limiting the redistribution of toxins, and preventing the creation of free radicals, making for a safe end effective method of detoxification.

“Disturbances in the normal redox state of cells can cause toxic effects through the production of peroxides and free radicals that damage all components of the cell, including proteins, lipids, and DNA.  Oxidative stress from oxidative metabolism causes base damage, as well as strand breaks in DNA.”
https://en.wikipedia.org/wiki/Oxidative_stress

By flushing the liver, the Epsom Flush takes the stress off the rest of the body, especially our other detox systems; the kidneys, lungs and skin.  The flush creates a vacuum, or a void if you will, where the liver once again opens up for business.  Our cells, organs, and systems then find a release of retained toxins won’t just end up redistributing them in a closed system, and instead are safely sent to the cleaned out liver.

By giving your body a single large dose of Epsom, you are acting as the traffic controller.  You have let the traffic, magnesium and sulfate, enter your body in a large dose, a large pulse of traffic, and enough of it so that the body is ‘flush’ with these essentials, and then can let the excess go with a bunch of retained toxins. 

Think of the accidents and the frustrated drivers if they entered a traffic system that was a closed loop, where the large highways (your intestines or other detox pathways) were closed for business, and the traffic (needed nutrients) were all directed through the nearby towns and villages.  Then, after navigating through those streets, the traffic was detoured back to where it started, and had to do it all over again.  The scene would be a travesty, with vehicles wrecked or abandoned, as they ran out of gas or the drivers simply left them behind in frustration.  This is constipation, and it can cause serious mental health and physical problems. 

The root of depression may be a constipation problem caused by mercury, and/or other drugs, often called ‘inhibitors.’
http://www.mercuryfreekids.org/mercury101/2017/11/23/mercury-depression

Over time, as you do Epsom Flushes, you will become expert at managing doses, timing, and your results.

During an Epsom Flush, the intestines may be cleared of contents relatively quickly, but there may also be a delayed action.  

The magnesium and sulfur may be drawn from the intestines up through the portal vein into the liver.  This will delay a flush, and I have seen it take as long as 24 hours for results.  However, that is highly unusual, and results are usually seen within 4 to 8 hours.

“The portal vein, or hepatic portal vein, is a blood vessel that carries blood from the gastrointestinal tract, gallbladder, pancreas and spleen to the liver.”
https://en.wikipedia.org/wiki/Portal_vein

There may also be a combination of intestinal clearing, and the delayed clearing of the liver and bile ducts.  This likely occurs when a person initially flushes clear, and then later in the day the flush comes again, with dark or multi-colored evacuations, and sometimes solids.  Many have reported seeing gallstones and mucus, or pathogens like candida and liver flukes.
 
When the Epsom draws up through the portal vein into the liver, the gallbladder and liver will flush bile, naturally colored green, and/or yellow, and may give the evacuations an unusual coloration.  Bile digests the fats in our foods, but also kills undesirable bacteria.  Our bodies make more than a half-liter of bile a day.  Releases from the bile ducts enter the digestive tract at the duodenum, just below the stomach.

Flushing with Epsom releases old bile with retained toxins from the body.  Looping bile with retained toxins may cause very serious problems.  Think once again of that closed traffic system, and the accidents and frustrated drivers.
http://www.mercuryfreekids.org/mercury101/2016/12/5/break-the-toxic-loop

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Who needs an Epsom Flush?
Anyone with a chronic condition may benefit from an Epsom Flush.  Think of chronic conditions as stagnant conditions, with that closed traffic loop, and no resolution to it.  The eczema or psoriasis is constant, the arthritis flares, the candida is never quite resolved, and Lyme disease turns chronic.

Sulfur is the 8th most common element in the human body, so doing an Epsom Flush is not a one-time thing.  Even though we don’t want to overwhelm our systems with a constant influx of additional essentials, we still need them regularly.  Sick people are deficient in necessary essentials.  Once detox pathways open, once the intestines are again open for business, then more essentials may be ingested, and they may be ingested more often as a matter of routine.  Until that time, it is wise to use caution.

When we breathe in life giving oxygen, we also exhale the by-product of it.  This is why intermittent Epsom Flushes work.  We take in the goodness, and then we release the excess and by products of it.  Practice in with the good, and out with the bad.  Repeat, in with the good, and out with the bad.

Do not take Epsom salts and remain constipated.  Avoid closed loop systems.  You need the release.

Do one Epsom Flush, and that will mitigate resulting responses.  Once responses have stabilized, then again do the Epsom Flush.  You act as traffic control for your own body.  Aim for one Epsom Flush a week, until you can hear what your body is asking for, and until you are fully regular.

Until you have experience doing Epsom Flushes, I do not recommend doing them away from home.  For your first time, stay home, and take the day off.  It will be very difficult for you to determine the timeline of your initial flushes.  As per the reasons given above, you will not know to where the magnesium and sulfur are being directed, nor will you know what they are moving out of your organs. 

Make sure you have a bathroom available.  I have not heard of anyone being incapacitated by a flush, so if you have kids you should be fine, just be clear with them that you may be making ‘runs’ to the toilet. 

A larger single dose may be less likely to make it to the liver, and the excess Epsom will release from the intestines.  Commonly, initial flushes are relatively quick and easy, and then after 4 or 5 of them, delayed flushing may start, as the body begins absorbing the magnesium and sulfur, with the intent of detoxing the liver.

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Pre-Epsom Flush
Every human being needs vitamin C in good quantity, every day, preferably twice a day.  It serves everyone to have a body flush with vitamin C. 
http://www.mercuryfreekids.org/mercury101/2017/1/13/vitamin-c-or-your-life

For anyone regularly drinking coffee or alcohol, you may be chronically deficient in Thiamine.  Getting Thiamine levels restored may be tricky as retained toxins are released.  Taking a high dose of thiamine before a flush will allow levels to be restored, without creating that previously described closed toxic loop.  http://www.mercuryfreekids.org/mercury101/2018/1/21/thiamine-saves

The night before the flush you may want to take as many as two teaspoons of Epsom in water right before sleep.  This can prepare you to flush first thing in the morning.  There is a possibility you will awake in the middle of the night with the runs.  If this happens, you may treat this as your successful first flush.  There is no reason to take more Epsom to force something. 

Before your flush, and you may do this the night before, you may add in 10 to 50mg of Manganese.  This will help your body make Ariginase, that also makes L-Ornithine.   L-Ornithine plays a part in the Urea Cycle.  It turns ammonia into Urea that will be sent to the kidneys, and that will help take any stress off your liver.
https://en.wikipedia.org/wiki/Ornithine

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How to Epsom Flush
Use a USP grade Epsom Salts, with directions on the side of the packaging for how to use it as a laxative.  Epsom Salts can commonly be found in grocery stores and pharmacies. 

There is no exact science to an Epsom Flush.  The basic rule is, take more than you need.  This may appear counter-intuitive, but by taking a large dose, the Flush is much more likely to be completed in full, with a good evacuation of toxins and the excess Epsom.

Dosages – Common methods

If necessary, you may add anything you like to mask the taste of the Epsom salts.  Juices of lemon, orange, apple or any other juice is fine.

Taking citric acid in the form of lemon water can be beneficial, and help the flush go more smoothly as the lemon will cause the organs to ‘pucker,’ to tighten up and dump their retained contents/toxins.  Think of how sucking on a lemon causes your mouth to pucker.

Apple juice is great to take with a flush as well.  Apple juice, or Apple Cider Vinegar has malic acid, and malic acid will also cause the organs to pucker.  Malate is part of the citric acid cycle which is a series of chemical reactions which our body uses to release stored energy.  This cycle literally happens billions of times every millisecond in our bodies.
https://en.wikipedia.org/wiki/Citric_acid_cycle

It can take between 1-8 teaspoons of Epsom salt to loosen the bowels enough to flush, depending on the amount of retained toxins, and if there exists a deficiency of essential magnesium and sulfur.  Bodies deficient in them may be inclined to retain the elements

My recommendation is to take 1 teaspoon of Epsom in 12 to16 ounces (300 to 450ml) of water every 15 minutes, up to 8 doses.  You may find that you need less water when approaching the later doses.  In about 2% of the Flushes I have encouraged, and that is in the range of 300-500 people, there have been about 10 people total that have vomited.  It is not completely clear why this happens, except that the person’s body may want to completely remove toxins, and they may be up in the stomach.  Epsom is not pleasant tasting, so it may simply be the ‘disgusting’ factor has added to this as well.

Many people have had better experiences with larger doses initially.  If you choose to do so, you may take 2 teaspoons of Epsom per glass, for up to a maximum of 4 doses.

Here are some other methods for an Epsom Flush:

'To treat constipation with Epsom salt, follow dosage guidelines. For adults and children 12 years old and older, dissolve 2-4 level teaspoons of Epsom salt in 8 ounces of water and drink immediately.  For children 6 to 11 years old, dissolve 1-2 level teaspoons of Epsom salt in 8 ounces of water and drink immediately.'

Epsom salt usually produces a bowel movement within 30 minutes to six hours.  A dose or two should clear up acute constipation.”
http://www.healthline.com/health/digestive-health/epsom-salt-for-constipation#4

Although many websites have warnings not to give small children Epsom salts, I can find no verified reason as to what is the actual danger.  Instead, Western Healthcare prescribes proven poisons like Miralax.

According to this website:
'For children of above 1 year age, take 1/2 teaspoon in cup of cold water or juice.'
http://homeremediesforlife.com/epsom-salt-for-constipation/

My recommendation is to proceed with caution, and as a caregiver, you should always administer a treatment to yourself first, before doing it with a child.

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After the Flush
For those just starting Epsom Flushes, many times the skin on the buttocks and around the anus may grow irritated from the release of retained toxins, and high PH, caustic bile.  Washing will help reduce the burn, as well as applications of coconut oil, olive oil, and/or castor oil.  Many benefit from a product called Willard’s Water.  Use as directed.

Not everyone feels great after a flush, but in my experience I have found people feel better and better after every flush.  Some people feel drained after flushes, and this is quite normal.  Its possible their liver had accumulated quite a bit of toxins, and letting go is traumatic.

For the first Epsom Flush, some people get a good clean out of the liver right away.  As described above, these people may just be cleaning out their intestines with the initial flushes.  For others this may come later, where the body needs more of the Epsom to flush, and there is a delayed flush.

Be wary of taking small amounts of Epsom as a daily dose until you have a full understanding of how it works within your body.
http://www.mercuryfreekids.org/mercury101/2017/12/2/mercury-poisoning

Some people stir up so many toxins during a flush that it is wise for them to take charcoal, to get their bowels to settle down.  One or two grams of charcoal may help.  Keep in mind that for some people charcoal can be constipating, and your body may also be inclined to constipate itself after a flush, basically closing the door so it doesn’t lose any more of the desired magnesium and sulfur.

Vitamin C will move mercury out of the blood stream and into the liver.  Getting a good dose of Vitamin C after an Epsom Flush is recommended. http://www.mercuryfreekids.org/mercury101/2017/12/5/mercury-roundup

Ingesting fats will also help the body stop newly released mercury from redistributing, and it may also cause the organs to continue flushing the bile.
After you have taken your doses of Epsom, and had an initial flush, you may eat, and foods high in fat are recommended.  If after 4-6 hours and you still have not Flushed, then it is wise to eat.  Stay close to the toilet.

Homemade sauerkraut is greatly beneficial to our health.  Sauerkraut was used to prevent scurvy in the golden age of sail.  The curing of the cabbage produces vitamin C!   This is the BEST way to get probiotics, salt and vitamin C together in an all natural from.

You may feed your intestinal microbiome with probiotics after you cleanse.  The best probiotic is your own homemade sauerkraut.  It's incredibly easy to make.  If you do not have your own sauerkraut available, I recommend Bubbies Sauerkraut.  Bubbies is not pasteurized (heated) so it is loaded with probiotics, and is much much better than any expensive probiotic on the market.

Milk products like whey, or yogurt and kefir may be beneficial.

Epsom salts for some people may make their joints and muscles ache.  Lecithin, and the reduced forms of it, Choline/Inositol can help reduce excess sulfur in the body.

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Citric Acid
Store bought citric acid, commonly found in the baking aisle of the grocery store, is commonly made with aspergillus fungus.  For a person with a mold sensitivity, they may want to use lemon or lime rather than a food grade citric acid.   I recommend you use lemon. 

Some people may have a reaction to citric acid.  Our bodies use a process called citric acid cycle.  If we have a compromised citric acid cycle, we can get stuck, where our body can end up using some other much less efficient system for our energy, a system like Glycolysis, where we have a constant malaise, never having enough energy.

https://nutritionreview.org/2013/04/krebs-cycle-intermediates/          

https://en.wikipedia.org/wiki/Glycolysis

If you choose to add a powdered citric acid, try and make sure it is NOT from a company that has anything to do with Coca-Cola.  In the Good Ole USA 20% of our Citric Acid is made by Coca-Cola owned subsidiaries using a mercuric-chloride process.  Their form of Citric Acid may have mercury in it! http://www.mercuryfreekids.org/mercury101/2016/8/3/the-mercury-in-corn-syrup

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Fear
The idea of letting go can be quite scary for people.  Historically, diarrhea in the form of cholera or dysentery could mean death.  I believe that fear of diarrhea may be an archetype, like an innate fear of snakes. 

This is not an intuitive process.  We have been taught to hold onto our ‘stuff.’  How many times have you heard the saying, “Keep your shit together.”

I have never ever heard of anyone having any sort of a problem with gallstones using my protocol.  Many people have reported seeing all kinds of contents including liver flukes, parasites, candida globules, black and white seed like things, squid looking oddities, and floating gallstones.

In the words of the famous ogre SHREK, “Better out than in I always say.”

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More on Bile Ducts
“Blockage of the bile duct by gallstones… (or any number of  other reasons) …prevents the bile from being transported to the intestines.  Instead, the active ingredient in the bile (bilirubin), accumulates in the blood. This condition can result in jaundice, where the skin and eyes become yellow.  It can also cause severe itchiness from the bilirubin deposited in the tissues.  In certain types of jaundice, the urine will be noticeably darker, and the stools will be much paler than usual.  This may be caused by the bilirubin going into the bloodstream and being filtered by the kidneys into the urine, instead of some being lost in the stools…”
https://en.wikipedia.org/wiki/Bile_duct

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Epsom Flush Summary
Don’t get caught up in the details.  All you need to do the flush is a couple of glasses of water, and a few ounces of Epsom Salts, and off you go.  You will do fine.  Don’t worry.

Good luck with your flush, let us know how you do.

Albert Wilking

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Sponsored by the VanCoction Simple Salve.

Mutants R Us

#MutantsAreUs
#GeneticExpression

In regards to genetic mutations, the MTHFR gene, or others; we are all mutants.  Everyone has MUTANT genes, but every one of us needs the same basic essentials for human life.  We need Oxygen, Sulfur, Vitamin C, etc, and we all need them in about the same amounts.. 

We don’t solely breathe in oxygen, taking in the good stuff all the time.  We also have to exhale, to carry away our metabolic waste products.  When we take in essentials, we have to have our internal sanitation departments ready to deal with the garbage created by our use of the good stuff.  Our bodies have to be able to take out the trash.  Our bodies work hard to limit oxidative damage under normal stresses.  If we have contact with toxins, if we have retained toxins or we are redistributing toxins, then we will need more essentials for our bodies to detox and rebuild.  Coming in contact with toxins can make us go deficient in essentials, and this can cause us to shut down our internal sanitation departments.  However, taking in essentials without opening the detox pathways is a very bad idea.  Knowing how to do find this balance, comes from experience, and intuition.

Giving our bodies essentials to function, we step into Macro-Management, not Micromanagement.  When we give our bodies the good stuff, our brains, our thoughts, can then concentrate on greater interests.  We act more Responsible, more like the ‘HEAD’ of our own corporation, with that corporation being our own body.  We act less like disgruntled workers yet again called into Human Resources for some outlandish behavior, or for the umpteenth time sent to the First Aid department.  Here are a couple of examples of Micromanagement.  “I put myself on this weird diet because ‘Mr Expert’ told me it was a good thing, and I believed him, and I promised myself I would do it, and I don’t want to go back on my word.” “I keep taking these supplements, these drugs, these treatments.  I’m not getting better, and in fact, I’m feeling worse and worse.”  These are examples of someone forcing something on their body, like a CEO of a company telling the workers how to do their jobs.  Stop telling your workers, your body, how to do their jobs.  Give your body what it needs to function, and then get out of the way.  Stop Micromanaging your body.  

Let’s go back to the genes.

Our genes express themselves differently depending on the circumstances, and this applies to everyone and everyone’s genes.  Just because a person has a marker on their genes for some genetic ‘problem’ doesn’t mean anything.  However, it will mean something if that genetic marker keeps being expressed over, and over, and over again.  For a ‘Micromanager,’ someone that keeps forcing something on their body, their genetic expression, translation, transcription, whatever we want to call it, that can cause some part of the gene to be expressed.  Think of the smoker, or the person overeating, or drinking, forcing it on themselves over and over again.

I see everyone the same, no matter what their genes.  Its the genetic expression that counts, and not whether we have a ‘marker’ for a possible genetic outcome.  People in the business of selling genetic testing, are in the business of selling Micromanagement.  They want you to think what they are doing is important to you and your well-being. 

Mercury poisons on the way in, and it poisons on the way out.  Genes express themselves based upon that with which they come in contact.  Keep redistributing mercury without providing a solution to a constant, unwavering redistribution crisis, and your body will step in and take care of the problem.  Your body will express its genes differently depending on that to which it is exposed.
 
One more time:

Genes express themselves depending on what, and with whom they are in relations.  If you as the CEO, the President of your body, if you keep forcing something onto your body, your body and your genes are going to react to it.  I understand your body may have genes that are more likely to make cancer, gain weight, or have some kind of neurological condition as compared to the next person.  What I want you to do is to remove, or limit those influences on your genetic expressions.  If the neurotoxins, the bad influences are gone, those ‘bad’ genetic markers will not be expressed.

We do NOT have a specific gene that makes us have an anus, an ear, or a belly button.  For example, there is NO such thing as a heart gene.  What happens is when the body makes a cell, it makes it based upon the genes, but that gene expression is in relation to the other neighboring cells.  Your cells follow the herd, and the herd is the neighboring cells.  That newly made cell does what the rest of the gang is doing.  If you keep expressing genes that deal with mercury in a 911 redistribution mode, you are going to end up with some kind of genetic problem.

Heart cells aren’t made for carrying a bunch of toxins.  They are the crew that is going to the gym, everyday, all day, 7 days a week.  The body feeds the heart cells what they need to be heart cells, it grooms them to be workout “Kings and Queens.”  Heart cells aren’t designed to store anything, they are marathon runners, and therefore a neurotoxin like mercury can be disastrous to them.

We all have predisposed genes for handling toxins, and if a toxin like mercury keeps showing up, eventually the body goes, “We gotta stop these mercury atoms from wrecking the place.  We need to do something about this.”  This is where the gene expression comes in, and it plays into it all along.  “If we don’t do something about the mercury continually entering the cardiovascular system, the heart gang may have a heart attack, and then we’re all dead.”

Genetic expressions show up in how the body handles this extreme problem.
The body may flip a switch and start using fat cells as mercury storage sites.  When we move mercury, we start putting on weight, and if you don’t know what’s happening, it can seemingly happen for no reason at all.

For someone else, the way their body may deal with a neurotoxin like mercury, rather than make a gaggle of cancer or fat cells, they may stuff it into nerve cells.  The mercury may go into the joints and then we have ‘Rheumatoid Arthritis.’  Rheumatoid Arthritis is a name someone made up for a general condition.  It is currently classified as an autoimmune disorder, and we are told the causes are unknown.  However, I’m sure soon enough the Micromanagers will find the genes for Rheumatoid Arthritis.

Yes, you may have more difficulty than someone else with some of the basic supplements to human life.  Yes, your genes may be expressing a certain way in the presence of toxins like mercury.  This may be giving you acne, ALS, arthritis, brain fog, cancer, multiple sclerosis, psoriasis, and the list goes on and on.

Most of us that have been educating ourselves, working to feel better, have at least one shelf of supplements collecting dust.  Put what you think you know about your genes on that shelf for right now.  You can always go back to it if you need to.  Let’s let our genes do their jobs, and that means we do our job of giving our body what it needs to do its job, and then we get out of the way.  We stop micromanaging our body.

Here are a couple of quotes from Wikipedia’s Gene Expression article.

“Regulation of gene expression refers to the control of the amount and timing of appearance of the functional product of a gene.  Control of expression is vital to allow a cell to produce the gene products it needs when it needs them; in turn, this gives cells the flexibility to adapt to a variable environment, external signals, damage to the cell, and other stimuli. More generally, gene regulation gives the cell control over all structure and function, and is the basis for cellular differentiation, morphogenesis and the versatility and adaptability of any organism.”

The following quote comes under the sub-category of ‘Transcriptional Regulation’ from the same article

“More recently, it has become apparent that there is a significant influence of non-DNA-sequence specific effects on transcription.  These effects are referred to as epigenetic and involve the higher order structure of DNA, non-sequence specific DNA binding proteins and chemical modification of DNA.  In general, epigenetic effects alter the accessibility of DNA to proteins and so modulate transcription.”
https://en.wikipedia.org/wiki/Gene_expression

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HOLISTIC AND NATURAL
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to feeling great, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Helping people naturally, takes time, patience, attention to detail, and experience.

Albert Wilking

These links contain the basics of The Wilking Protocol.   

Poison As Medicine  – A first step in understanding Western Healthcare
The Wilking Protocol – What to do and how to do it
Are You Mercury Toxic? – Please do this exercise
Oh Wicked Mercury!
Epsom Flush – Everyone can do this number two solution
Vitamin C or Your Life
Salt Is Life
Potassium - Let The Truth Be Told
Magnesium, Inflammation and Nerves
The Power of Iodine
Celery, Nitrate and the Microbiome
Thiamine Saves

Please purchase your essentials from ‘The Detox Protocols’ web page.
https://thedetoxprotocols.com/

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