Miralax

Picky Eaters

Albert Wilking ·

Picky Eater Food.png

#PickyEaters

If you are having a problem with your children not eating the food you want them to eat, take the foods they love away from them until they eat the foods you want them to eat.  They can go for a couple of days without eating if that becomes necessary, but it won't be necessary.  Be stronger willed than your child.

If your child proves to be stronger willed than you, then the next time you go to a grocery store don't put the foods they want you to buy in the shopping cart, put the foods you know you and your family should be eating in the shopping cart.  When you show up at home, say, “This is what we have,  maybe next week we can get some other foods.”

Your child doesn't drive the car, and doesn't pay the bills.  If your child doesn't eat the foods you want them to eat, and you have a problem in the grocery store with your child directing you as to what goes into the grocery cart, don't take your child with you to the grocery store.

If you bring home foods and your child refuses to eat anything but lets say bread and peanut butter. Make it clear to them that if they only eat bread and peanut butter this week, you will eliminate bread and peanut butter for them next week.

If your child eats what you want them to eat, then they can have what you choose for them to have as a supplemental food.

If you want your child to be excited about eating the foods you want them to eat, have them participate with you in preparing, cooking, and serving them.


Albert Wilking

Choosy Children is a companion article on how to guide your "Picky Eater."
http://www.mercuryfreekids.org/mercury101/2018/1/5/choosy-chlidren

HOLISTIC AND NATURAL
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to feeling great, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Helping people naturally, takes time, patience, attention to detail, and experience.

Albert Wilking

These links contain the basics of The Wilking Protocol.   

Poison As Medicine  – A first step in understanding Western Healthcare
The Wilking Protocol – What to do and how to do it
Are You Mercury Toxic? – Please do this exercise
Oh Wicked Mercury!
Epsom Flush – Everyone can do this number two solution
Vitamin C or Your Life
Salt Is Life
Potassium - Let The Truth Be Told
Magnesium, Inflammation and Nerves
The Power of Iodine
Celery, Nitrate and the Microbiome
Thiamine Saves

Please purchase your essentials from ‘The Detox Protocols’ web page.
https://thedetoxprotocols.com/

If you have found my work helpful,
please take the time to give a donation.
https://www.gofundme.com/wilking

If you found this page informative,
please take the time to leave a comment
in the Comments section.

Here is the The Wilking Protocol Facebook support group.
The Wilking Protocol Support Group

For Albert Wilking’s personal support click
Get Help Now!

 

Constipation 911

Albert Wilking ·


This is my list of emergency cleanses that are completely natural, and will also improve our well-being, and not just make us dependent on them for relief of constipation. These solutions are NOT trademarked for for-profit silver bullet formulas, with toxins in disguise, coming in bright colors, cute shapes, and fancy packages. They are proven by the test of time.  If you want to solve the problem, you will have to put the time, effort and discipline into correcting it.  #Constipation911

The sign of an unhealthy alimentary canal is constipation.  Severe, chronic constipation is called obstipation.

Magnesium, Potassium, Salt, Sulfur, and Vitamin C are essential to human life. Every human, young, old, sick, and healthy, needs these essentials. Constipated and unhealthy people are deficient in them.

The first rule for good health:
DON'T GET CONSTIPATED

The second rule:
HAVE A BOWEL MOVEMENT FIRST THING EVERY MORNING

The third rule:
INGEST ESSENTIAL MAGNESIUM SULFATE, POTASSIUM, SALT,  AND VITAMIN C EVERYDAY.

When any of these essentials are consumed beyond bowel tolerance (BT), the body will naturally detox, sending the excess essentials, and some retained toxins, out of the body in the form of diarrhea. BT is the amount of an essential consumed just before diarrhea occurs.

WHEN THESE ESSENTIALS ARE CONSUMED IN EXCESS, THE BODY WILL NATURALLY DETOX.

AS A CAREGIVER, YOU MUST TEST ANY PROTOCOL SUGGESTED IN THIS ARTICLE ON YOURSELF FIRST, BEFORE HAVING A LOVED ONE DO IT. 

EPSOM SALTS
 

If necessary, you may add anything you like to mask the taste of the Epsom salts.  Juices of lemon, orange, apple or any other juice is fine.

'To treat constipation with Epsom salt, follow dosage guidelines. For adults and children 12 years old and older, dissolve 2-4 level teaspoons of Epsom salt in 8 ounces of water and drink immediately. For children 6 to 11 years old, dissolve 1-2 level teaspoons of Epsom salt in 8 ounces of water and drink immediately.'
http://www.healthline.com/health/digestive-health/epsom-salt-for-constipation#4

Although many websites have warnings not to give small children Epsom salts, I can find no verified reason as to what the danger of it would be.  Instead, Western Healthcare prescribes proven poisons like Miralax.

This website says this:
'For children of above 1 year age, take 1/2 teaspoon in cup of cold water or juice.'
http://homeremediesforlife.com/epsom-salt-for-constipation/

My recommendation is to proceed with caution, and as a caregiver, you should always administer a treatment to yourself first, before doing it with a child.

CASTOR OIL

Castor Oil is included here because it is historically a sure fire method for relieving constipation. 
Castor oil is a yellowish liquid that can be used as a home remedy for constipation because of its laxative property. Studies show that oral castor oil has helped children with chronic constipation to move their bowels. An upside to castor oil for constipation is that it works quickly.
How to Relieve Constipation With Castor Oil: 15 Steps
http://www.wikihow.com/Relieve-Constipation-With-Castor-Oil

The ancient Ayurvedic healing records the use of Eranda or Castor oil since 2000 BC as a traditional analgesic, purgative and laxative for treating arthritis, constipation and infestation of worms.
4000 years of Ayurveda Healing with Castor Oil can NOT be wrong
http://ayurvedicoils.com/tag/ayurvedic-health-benefits-of-castor-oil

SALT FLUSH

For a fast and effective salt flush.  First thing in the morning, on an empty stomach, before breakfast and coffee, add one teaspoon of SALT to a glass of water and drink it down.  Do this every 15 minutes until you get a good flush.  Be sure to use an all natural sea salt, one that is varied in color and size, and that is clumpy.  Do NOT use the salt if it is pure white.
Salt Is Life — Mercury Free Kids
http://www.mercuryfreekids.org/mercury101/2017/1/13/salt-is-life

VITAMIN C CLEANSE

High oral doses of vitamin C will rapidly increase bowel movements. Results will usually occur within 1-3 hours.  This cleanse uses a very specialized Vitamin C called L-Ascorbate. 

A Buffered L-Ascorbate Cleanse — Mercury Free Kids
http://www.mercuryfreekids.org/mercury101/2016/3/19/mercury-dump

HOT BUTTERED PRUNE JUICE

  1. Pour 8-10 ounces of prune juice in to a microwave safe glass/mug/cup
  2. Add a tablespoon of butter or Ghee.  Ghee is clarified butter.
  3. Heat in microwave  for 45 seconds or until hot but still comfortable to drink
  4. Drink within 5 to 10 minutes for best results

Heated Prune Juice - Doctor Scott Health Blog
http://doctorscotthealth.com/home-remedies/natural-constipation-remedy-02-heated-prune-juice/

OLIVE OIL CONSTIPATION REMEDY

Bedtime – 2 TBSP Olive Oil
Morning – 2 TBSP Olive Oil

You simply need to take 2 tablespoons of this “liquid gold,” as it was called in the ancient Mediterranean, before bed and then again in the morning. Most will usually experience relief with this natural remedy fairly quickly but usually no more than 3 days.

Olive Oil - Doctor Scott Health Blog
http://doctorscotthealth.com/home-remedies/natural-constipation-remedy-01-olive-oil/

MILK OF MAGNESIA

For adults and children age 12 and older using Milk of Magnesia as a laxative, the recommended liquid dose is two to four tablespoons once a day, preferably at bedtime. The dose should be followed by 8 ounces (a full glass) of water. For younger children ages 6 to 11 years, the dose is usually one or two tablespoons.
http://www.medbroadcast.com/drug/getdrug/phillips-milk-of-magnesia

Fermentation is undesirable in the small intestine. When the intestinal ecosystem is healthy, beneficial bacteria keep yeasts and other fermentation microorganisms at bay in this part of the digestive tract. An imbalance of microorganisms, called dysbiosis, results in overgrowth of fungus and other pathogens, resulting in numerous digestive disorders.

The Long Hollow Tube: A Primer on the Digestive System - The Weston A. Price Foundation
https://www.westonaprice.org/health-topics/modern-diseases/the-long-hollow-tube-a-primer-on-the-digestive-system/
 

If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.

OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 
 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/
 

These links contain the basics of The Wilking Protocol. 

The Wilking Protocol
Epsom Salts - Holy Grail of Healing
Salt Is Life
Potassium - Let The Truth Be Told
Vitamin C or Your Life
The Buffered L-Ascorbate Cleanse
Magnesium, Inflammation and Nerves
The Power of Iodine
Are You Mercury Toxic? 

If you want Albert Wilking’s personal guidance, click
Get Help Now!

 

Get Off Miralax

Albert Wilking ·

Essential nutrients naturally heal the intestines!  Get off Miralax forever!  #GetOffMiralax

Most healthcare problems are created by combination(s) of constipation, some kind of toxic accumulation, and a deficiency in one or more of these essentials. 

The sign of an unhealthy alimentary canal is constipation.  Salt, Vitamin C, and Magnesium are essential to human life.  Every human, young and old, sick or healthy, needs these essentials.  Constipated and unhealthy people are deficient in them.  When any of these essentials are consumed beyond bowel tolerance (BT),  the body will naturally detox, sending the excess essentials, and some retained toxins, out of the body in the form of diarrhea.  BT is the amount of an essential consumed just before diarrhea occurs.

The problem for most children who have been on Miralax is that the drug has been masking deficiency of essential elements since they started taking it.  The child was constipated because they were deficient in essential elements, and now they will need therapeutic doses to rectify the problem.

This is simple, but it takes discipline and fortitude to correct it.

Behavioral issues are coming from within ourselves, from a war within the intestines. We used Miralax to treat constipation, but never solved the original problem. The original problem was a deficiency of essentials to properly eliminate. 

Now it will take therapeutic doses to solve the problem.

If your child is on Miralax, begin by raising their essentials to bowel tolerance, and then either ween them off of Miralax, or quit cold turkey.  If you quit cold turkey, bowel tolerance may increase dramatically. 

Caregivers should first do this protocol themselves, then they can have a little one do it.  It's a little bit like riding a bicycle; you won't really understand it until you do it. You know your child's health status better than anyone, and will be better able to guide your child through this process once you have experienced it.

Never take any action in regards to your health or that of another without fully understanding the consequences.

Enemas are not a solution, they are a temporary fix.  They may release stoppages in the colon, but I do not recommend their use on a regular basis.  Any kind of regular enema may cause longer term health problems including:

  • Chronic consitpation
  • Dependency
  • Gut Flora Disruption
  • Electrolyte Disturbance
  • Unhealthy intestines
  • Vitamin Deficiencies

If you are on the fence about the dangers of Miralax,
this is a must read:
Dangerous Gooey Foods — Mercury Free Kids

The Essentials - Salt, Vitamin C, and Magnesium
When any of them are consumed beyond bowel tolerance, BT,  the body will naturally detox itself, sending the excess essential, and some retained toxins into the toilet in the form of diarrhea

BT for vitamin C and Magnesum will fluctuate over time, and will lower as the body and cells become saturated with them.  When we go beyond BT, our intestines will release, and detox, naturally.

To rectify a chronic constipation problem, vitamin C and magnesium BT must be maintained long enough for the body to heal, and begin evacuating the bowels naturally.

VITAMIN C
Any human completely cut off from Vitamin C will quickly grow sick with scurvy.  It takes about 30 days.  If they still don't get Vitamin C they will die within 90 to 120 days. 

Vitamin C deficiency may be the root cause of many of our diseases today.  The only mammals that don't make vitamin C are the human, the monkey, and the guinea pig.  It's of the utmost importance to our health that we get enough vitamin C.  Lucky for us, most other plants and animals on earth make their own vitamin C.  We get our vitamin C by consuming them.

Vitamin C is needed for the growth and repair of tissues throughout the body.  Vitamin C is necessary for the body to make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.   Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.  Collagen is what the body needs for good gut health, and to heal the intestines.  Without vitamin C and collagen, we get constipated.

There are many forms of vitamin C.  The word ascorbate comes from anticorbutic, meaning to fight scurvy,  A- (meaning "No") and Scorbutus (Scurvy.)   Ascorbic acid is one form of vitamin C.  Ascorbate is another form.  My favorite form of vitamin C is L-Ascorbate.  I recommend L-Ascorbate as a supplemental form because of it's bio-availability to our cells.

Initial symptoms of vitamin c deficiency, and scurvy can be:

Feeling very tired and weak all the time (fatigue)
A general sense of feeling "out of sorts" – such as feeling irritable and miserable all the time
Pain in your limbs – particularly your legs
Constipation and or diarrhea

VITAMIN-C OR YOUR LIFE

The Buffered L-Ascorbate Cleanse
L-Ascorbate is an easily assimilated form of vitamin C, and is very effective at clearing the intestines of toxins.   Most people find that the cleanse is easy to do.  Since the amount of time can vary quite a bit, it is best to do your first L-Ascorbate calibration on a day when you can stay home for most of the day. Once you have done an L-Ascorbate calibration/flush, you will have a better idea of how much time is needed.

For most people, it takes somewhere between 3-8 teaspoons of ascorbate to flush. It could differ for others: 15, 20, or more than 50 grams depending on your health status and how quickly your body uses up ascorbate.

Buffered L-Ascorbate Cleanse - General

Perque Buffered L-Ascorbate Cleanse - Details


In The Wilking Protocol you will see references to The Big3toBT.  This means having your levels of Magnesium, Salt and Vitamin C up to bowel tolerance.

Every single cell in the human body demands adequate magnesium to function, or it will perish. Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium insufficiency.

The above is an excerpt from an article by Catherine Czapp.
 

Magnesium Bowel Tolerance
Knowing your magnesium bowel tolerance (BT), is also of the utmost importance to your health.  Magnesium BT is the limit at which your body can retain magnesium without detoxing through the intestines in the form of diarrhea.  To find you Mag BT, you can simply raise you magnesium levels over time, until you find the level just before you get diarrhea.  Keep it at this level for 30-60 days to rectify a deficiency.

INFLAMMATION, MAGNESIUM AND NERVES

SALT - NaCL
Salt deficiency is associated with low pH, which is in turn associated with many health problems, such as low kidney, liver, and brain function; disruption of enzymatic activity; poor immune function; hormonal imbalances; and a host of chronic degenerative diseases including cancer.

The body needs the Chloride from salt to detoxify, to make the right amount of HCL in the stomach for digestion, to clean neurons, and to help white blood cell neutrophils make HOCL to combat bacteria.  We can not heal our selves if we aren't getting enough salt.  Salt can also be used to flush the intestines.  Follow this link for details.
SALT IS LIFE

ANIMAL FATS AND OTHER OILS
The body needs animal fats to detox.  Mercury will not be carried out of the body without good animal fats.  It's particularly important to understand the high efficiency of a vegan or vegetarians bile loop makes it very difficult for the body to eliminate toxins like mercury.  Click Going Loopy With Toxins?

GHEE
Ghee is clarified butter, it is the basis of Ayurveda Medicine.  The cow stood in the sunshine eating grass so you don't have to.  The fats in Ghee are readily assimilated by the human body.  In the USA, purchase USA made Ghee.  I recommend this Ghee made by a 5th generation family of Ghee makers.
Organic Grass Fed Indian Ghee from Pure Indian Foods

SARDINES AND FISH OILS
First Nations peoples didn't carry fish oils from the Pacific Ocean and over the Rocky Mountains into the interior, for more than 6000 years, because they liked the scenery.  Click The Power of Iodine

ALBERT WILKING

If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.

OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 
 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/
 

These links contain the basics of The Wilking Protocol. 

The Wilking Protocol
Epsom Salts - Holy Grail of Healing
Salt Is Life
Potassium - Let The Truth Be Told
Vitamin C or Your Life
The Buffered L-Ascorbate Cleanse
Magnesium, Inflammation and Nerves
The Power of Iodine
Are You Mercury Toxic? 

If you want Albert Wilking’s personal guidance, click
Get Help Now!